3 Comments Add yours

  1. Susan Shelton says:

    11:18 rxd. Liked this one.


  2. Tambra says:

    70% of 1RM=213 but I dropped to 210# since I really haven’t worked on deadlift lately. 6 sets of 3 reps felt good. 9:54 RX’d.


  3. Susie says:

    11:08 Rxd.


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