Uncategorized 12/7/17 Posted by unleashedstrengthfitness on December 7, 2017 Strength: Back Squats Find 1RM Workout: 5 rounds 10 Wallballs 20/15 15 Wallball G to OH 20/15 20 Wallball Russian Twists 20/15 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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9:23 Rxd. Really liked this one!
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10:07 rxd. The 5 rounds went faster than I thought it would.
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