Uncategorized 12/14/17 Posted by unleashedstrengthfitness on December 14, 2017 Strength: Front Squat 1 RM Workout: AMRAP 15 Min 5 Deadlift 95/65 4 Hang Power Clean 95/65 3 Front Squat 95/65 2 Push Press 95/65 1 Split Jerk 95/65 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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16+3 rxd. I liked this one, which surprised me I usually don’t like the WODs that include weights.
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