One Comment Add yours

  1. Susan Shelton says:

    6+10 step ups, dips with a pink band. I strained my back pretty badly with the deadlift trying for a new pr, I sure hope it feels better tomorrow, but I expect it to feel worse. Grr not a good way to start my Christmas week off work.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s