Daily workouts 1/2/18 Posted by unleashedstrengthfitness on January 2, 2018February 18, 2018 Strength: Shoulder Press 4 X 2 80% 1RM Workout: 10-9-8-7-6-5-4-3-2-1 Burpees Box Jumps Lemon Squeezers Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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12:16 jumping on 14″ box.
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