Daily workouts 1/15/18 Posted by unleashedstrengthfitness on January 15, 2018January 16, 2018 Strength: Back Squat 4×2 80% 1RM Workout: 21-15-9 OHS 95/65 Knees to Elbows Post WOD: Banded Shoulder stretches 1 min Couch Stretch Each Leg Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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5:45 with 55# for the OHS. I liked this one.
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