Daily workouts 2/19/18 Posted by unleashedstrengthfitness on February 19, 2018 Strength: Front squat 3×2 @ 90% 1RM Workout: For time: 50 Calorie bike then 3 Rounds of: 10 Pull-ups 15 Push-press 95/65# 20 Box Jumps 24/20# Share this:TwitterFacebookLike this:Like Loading... Related
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14:56 with 55# push press and step ups.
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15:00 Rx’d likes this one
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