Daily workouts 2/21/18 Posted by unleashedstrengthfitness on February 21, 2018February 19, 2018 Strength: EMOM: 8 Minutes Even = 30 second Hollow Rock Odd= 30 superman Workout: 21-15-9 Kettlebell swings 50/35# Russian Twist 50/35# Kettlebell Snatch 50/35# Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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7:19 using 35# and 25# KB.
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