Daily workouts 3/1/18 Posted by unleashedstrengthfitness on March 1, 2018February 27, 2018 Strength: Clean and Jerk 1-1-1-1-1 95% 1RM Workout: “KAREN” For Time 150 Wallballs 20/15 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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One second faster than last Karen, 11:43. 15#
So proud of Patty Wells! She had an awesome gym morning!!!
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10:14. I know I’ve done this one before but not sure of my time. Woo glad this one is over.
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