Daily workouts, Uncategorized 3/22/18 Posted by unleashedstrengthfitness on March 22, 2018 Strength: Shoulder Press 6 X 3 @ 60% 1RM Workout: 3 Rounds 20 OH Wt’d Lunges 45/25 (plate) 15 Toes 2 Bar 10 Ring Dips Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
9:02 with pink band. Liked this one.
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