Daily workouts 3/29/18 Posted by unleashedstrengthfitness on March 28, 2018 Strength: Clean and Jerk 6 X 3 60% 1RM (work on Squat Cleans) Workout: 4 Rounds 10 Power Snatch 95/65 10 Knees to Elbows 10 Box Jump Overs 24/20 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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12:13. 58# and jumped a 16” box
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