Daily workouts 4/24/18 Posted by unleashedstrengthfitness on April 23, 2018April 23, 2018 Strength: Shoulder Press 70% 1 RM 5 X 3 Workout: 4 RFT 10 Deadlift 225/155 10 Burpee Bar Hops 5 Ab Rollers Share this:TwitterFacebookLike this:Like Loading... Related
unleashedstrengthfitness.com 
12:01 with 135# for deadlifts. Going light with the lifting still, it’s only my second day back since surgery. I feel so wimpy . Grrr
LikeLike