Daily workouts 7/27/18 Posted by unleashedstrengthfitness on July 26, 2018July 26, 2018 Strength: EMOM 10 min EVEN – 30 sec DUs ODD – 8 Single Arm DB Shoulder Press 45/35 Workout: AMRAP 20 MIN 3 HSPU 3 Front Squat 135/95 6 HSPU 6 Front Squat 9 HSPU 9 Front Squat *Continue adding 3 reps per round till time expires Share this:TwitterFacebookLike this:Like Loading... Related
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