Daily workouts 7/31/18 Posted by unleashedstrengthfitness on July 30, 2018July 30, 2018 Strength: Shoulder Press 3×10 60% 1RM Workout: 5 – 3min Rounds 3 Thrusters 115/75 4 Back Rack Lunges 115/75 5 Box Jumps 24/20 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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