Daily workouts 8/2/18 Posted by unleashedstrengthfitness on August 1, 2018August 2, 2018 Strength: Clean & Jerk 3 X 5 60% 1RM Workout: 4 RFT 10 Push Press 95/65 10 KB Swings 50/35 10 Russian Twist 50/35 (each side) 10 Burpees Share this:TwitterFacebookLike this:Like Loading... Related