Daily workouts 8/9/18 Posted by unleashedstrengthfitness on August 8, 2018August 8, 2018 Strength: EMOM 8 Min EVEN – 30 SEC WALLSIT ODD – 30 SEC PLANK 15/10 Workout: Annie on the Run 50-40-30-20-10 Double Unders Sit-ups 400m run between each round *Repeat from June 18th Share this:TwitterFacebookLike this:Like Loading... Related
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