Daily workouts 8/10/18 Posted by unleashedstrengthfitness on August 9, 2018August 10, 2018 Strength: EMOM 8 min EVEN 8 DB Shoulder Press 45/35 ODD 8 Pistols Workout: 4 rounds AMRAP 3 MIN 5 Goblet Squats 50/35 7 Knees to Elbows 9 Push Press 95/65 2 min rest between rounds Share this:TwitterFacebookLike this:Like Loading... Related
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