Daily workouts 8/24/18 Posted by unleashedstrengthfitness on August 23, 2018 Fun Day WOD 1 min @ each station with 30 sec rest between Weight Pulls Bike (cal) Battle Rope Row (cal) DB Push Press 45/30 Box Jumps 24/20 Wallballs 20/15 Push Ups Situps Goblet Squats 50/35 Ring Dips Share this:TwitterFacebookLike this:Like Loading... Related
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