Daily workouts 8/31/18 Posted by unleashedstrengthfitness on August 30, 2018August 30, 2018 Workout: Partner WOD groups of 2 40 Wallballs 20/15/Partner Planks 40 Russian Twists 20/15/ Partner Wallsit 40 Ground to OH 20/15/Partner holds WB OH After each movement 400m Wallball carry while partner rows or bikes then switch Share this:TwitterFacebookLike this:Like Loading... Related
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