Daily workouts 9/3/18 Posted by unleashedstrengthfitness on September 2, 2018 Workout: Deck of Cards Heart=Air Squats Diamond=Situps Club=Pushups Spade=Burpees J=200m Farmer Carry Q=200m Run K=10 Wallballs 20/15 A=10 DB Power Cleans 40/25 Joker=10 DB Thrusters Share this:TwitterFacebookLike this:Like Loading... Related
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