Daily workouts 9/6/18 Posted by unleashedstrengthfitness on September 5, 2018September 5, 2018 Strength Snatch 70% 5 X 3 Workout Benchmark # 12 UNLEASHED 1 min at each station with 30 sec rest between Up downs Narrow Pushups Lunges Elbows 2 sKnees Air Squats SDHP 95/65 High Knee Tucks Everyone Bike DUs Shoulder Push Press Finish with Row Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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