Daily workouts 10/16/18 Posted by unleashedstrengthfitness on October 15, 2018October 14, 2018 Strength 4 Rounds 30 sec Plank 30 sec R Plank 30 sec L Plank 30 sec Rest Workout Benchmark #5 DT 5 Rounds 12 Deadlift 155/105 9 Hang Power Clean 155/105 6 Push Jerk 155/105 Share this:TwitterFacebookLike this:Like Loading... Related
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