Daily workouts 10/29/18 Posted by unleashedstrengthfitness on October 28, 2018October 29, 2018 Strength: Front Squat 90% 3 X 2 Workout: AMRAP 15 minutes 1 deadlift L1-225/155, L2 185/135, L3 135/95 1 bar-facing burpee bar-hop 2 deadlift 2 bar-facing burpees bar-hops continue adding 1 rep each round until time expires. Share this:TwitterFacebookLike this:Like Loading... Related
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