Daily workouts 12/18/18 Posted by unleashedstrengthfitness on December 17, 2018December 17, 2018 Strength EMOM 10 MIN EVEN – 5 STRICT SHOULDER PRESS (EACH ARM) 45/35, 35/25, 25/15 ODD – 5 BULGARIAN SQUAT (EACH LEG) 45/35, 35/25, 25/15 Workout BENCHMARK #1 CINDY AMRAP 20 MIN 5 PULLUPS 10 PUSHUPS 15 AIR SQUATS Share this:TwitterFacebookLike this:Like Loading... Related
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