Daily workouts 12/17/18 Posted by unleashedstrengthfitness on December 16, 2018December 16, 2018 Strength: Clean & Jerk 3×5 @ 70% 1RM Workout: Tabata (20 sec work/10 sec rest for 8 rounds each movement) Push Press 135/95, 95/65, 65/45LungesKB Swings 70/50, 50/35, 35/25Sit-ups Share this:TwitterFacebookLike this:Like Loading... Related
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