Daily workouts 1/9/19 Posted by unleashedstrengthfitness on January 9, 2019January 8, 2019 Strength EMOM 10 MIN EVEN – 5 Strict Pullups ODD – 5 Ring Dips Workout Benchmark #2 Fight Gone Bad 1 Min at each movement for max reps Row (Cal) SDHP 75/55 Box Jumps 20″ Wallballs 20/15 Push Press 75/55 Share this:TwitterFacebookLike this:Like Loading... Related
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