Daily workouts 2/8/19 Posted by unleashedstrengthfitness on February 8, 2019 STRENGTH EMOM 8 MIN 30 SEC BANDED RUN WORKOUT FOR TIME 9 ROUNDS 6 AIR SQUATS 6 PULLUPS 6 BOX JUMPS 24/20 6 BURPEES 6 SITUPS 6 LUNGES 6 KB SWINGS 53/35 Share this:TwitterFacebookLike this:Like Loading... Related