Daily workouts 5/8/19 Posted by unleashedstrengthfitness on May 7, 2019May 7, 2019 STRENGTH FRONT SQUAT 3 X 8 75% WORKOUT FOR TIME RUN 800m -then- 21-15-9 WT’D DB LUNGES 45/35, 35/25, 25/15 NARROW PUSHUPS V-UPS -then- RUN 800m Share this:TwitterFacebookLike this:Like Loading... Related
