Daily workouts 5/9/19 Posted by unleashedstrengthfitness on May 8, 2019May 8, 2019 WORKOUT I GO/YOU GO 20 ROUNDS 5 DEADLIFT 125/85, 95/65, 65/45 4 HANG POWER CLEANS 3 FRONT SQUAT 2 PUSH JERK 1 SPLIT JERK -THEN- 5 MIN DEAD HANG FROM BAR WHILE PARTNER PLANKS SWITCH AS NEEDED Share this:TwitterFacebookLike this:Like Loading... Related
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