Daily workouts 8/12/19 Posted by unleashedstrengthfitness on August 12, 2019 STRENGTH DEADLIFT 3 X 9 70% WORKOUT 4 ROUNDS 10 SHOULDER TO OVERHEAD 135/95, 95/65, 65/45 10 STATIONARY FRONT/BA CK RACK LUNGES (STEP BACK) 20 BAR HOPS Share this:TwitterFacebookLike this:Like Loading... Related
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