WORKOUT
BENCHMARK #3
LUMBERJACK 20
FOR TIME
20 DEADLIFTS 275/185
RUN 400m
20 KB SWINGS 70/50
RUN 400m
20 OH SQUATS 115/80
RUN 400m
20 BURPEES
RUN 400m
20 CTB PULLUPS
RUN 400m
20 BOX JUMPS 24/20
RUN 400m
20 DB SQUAT CLEANS 45/35
RUN 400m