Daily workouts 9/20/19 Posted by unleashedstrengthfitness on September 19, 2019September 19, 2019 STRENGTH EMOM10 EVEN – 10 FRONT RAISES ODD – 10 LATERAL RAISES WORKOUT AMRAP20 PARTNER PARTNER A RUNS 200m PARTNER B 10 PUSH PRESS 95/65, 65/45, 45/35 15 RING ROWS 20 RUSSIAN TWIST 45/35, 35/25, 25/15 WHEN PARTNER A RETURNS, PARTNERS SWITCH Share this:TwitterFacebookLike this:Like Loading... Related
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