Daily workouts 9/23/19 Posted by unleashedstrengthfitness on September 22, 2019September 22, 2019 STRENGTH SNATCH 4 X 3 85% WORKOUT 4 ROUNDS 10 THRUSTERS 135/95, 95/65, 65/46 10 CHEST TO BAR/ PULLUPS/ BANDED PULLUPS OR RING ROWS 10 V-UPS/ LEMON SQUEEZERS/ SITUPS LEVEL I/ LEVEL II/ LEVEL III Share this:TwitterFacebookLike this:Like Loading... Related