Daily workouts 9/24/19 Posted by unleashedstrengthfitness on September 23, 2019September 23, 2019 STRENGTH BENCH PRESS 3 X 7 75% 21-18-15-12-9 KB SWINGS 70/50, 50/35, 35/25 BURPEES TO PLATE CASH OUT 100 DOUBLE UNDERS (300 SINGLES) Share this:TwitterFacebookLike this:Like Loading... Related