Daily workouts 9/24/19 Posted by unleashedstrengthfitness on September 23, 2019September 23, 2019 STRENGTH BENCH PRESS 3 X 7 75% 21-18-15-12-9 KB SWINGS 70/50, 50/35, 35/25 BURPEES TO PLATE CASH OUT 100 DOUBLE UNDERS (300 SINGLES) Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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