Daily workouts 12/4/19 Posted by unleashedstrengthfitness on December 3, 2019December 3, 2019 STRENGTH BENCH PRESS 1RM WORKOUT FOR TIME 50 CAL BIKE -THEN- 7 ROUNDS 7 AIR SQUAT 7 PUSH UP 7 SIT UP 7 LUNGES 7 RING ROWS 7 UP DOWNS Share this:TwitterFacebookLike this:Like Loading... Related
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