Daily workouts 3/9/20 Posted by unleashedstrengthfitness on March 8, 2020March 8, 2020 STRENGTH FRONT SQUAT 1RM WORKOUT 8 ROUNDS 20 SEC PUSH PRESS 135/95, 95/65, 65/45 10 SEC REST 20 SEC LEMON SQUEEZERS 10 SEC REST SCORE IS TOTAL REPS PERFORMED Share this:TwitterFacebookLike this:Like Loading... Related
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