Daily workouts 3/10/20 Posted by unleashedstrengthfitness on March 9, 2020March 9, 2020 STRENGTH EMOM10 EVEN 30 SEC HANDSTAND HOLD (SHOULDER TAPS IF POSSIBLE) ODD 30 SEC DOUBLE UNDER/SINGLE PRACTICE WORKOUT 10-9-8-7-6-5-4-3-2-1 KB SWINGS 70/50, 50/35, 35/25 BOX JUMPS 24/20, 20/16, 16/12 HAND RELEASE NARROW PUSH UPS Share this:TwitterFacebookLike this:Like Loading... Related
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