Daily workouts 10/18/18 Posted by unleashedstrengthfitness on October 17, 2018October 17, 2018 Strength Deadlift 90% 3 X 2 Workout For Time 1-2-3-4-5-6-7-8-9-10 Front Squat L1-115/85, L2-95/65, L3-75/45 10-9-8-7-6-5-4-3-2-1 Stationary Front/Back Rack Lunges L1-115/85, L2-95/65, L3-75/45 Share this:TwitterFacebookLike this:Like Loading... Related
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