12/31/18

Workout

365 days Fit

For Time

31 Cal Row

28 DB Hang Power Clean 45/35

31 Air Squats

30 KBS 50/35

31 Alternating DB Snatch 45/35

30 Toes 2 Bar

31 Renegade Rows 45/35

31 Box Jumps 24/20

30 Burpees

31 Wallballs 20/15

30 Situps

31 Pushups

Rep Scheme represents number of days per month during 2018.

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